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Caloric Content of foods


Nutrition calories data of more than 900 foods. Source:USDA Nutrient Database for Standard Reference.


Food Measure Weight (g) kCal Fat (g) Carbo(g) Protein (g)
Baking Powder,Sas, Ca Po4 1 Tsp 3 5   1  
Baking Powder,Sas,Capo4+Caso4 1 Tsp 2.9 5   1  
Baking Pwdr Biscuits,From Mix 1 Biscut 28 95 3 14 2
Baking Pwdr Biscuits,Homerecpe 1 Biscut 28 100 5 13 2
Baking Pwdr Biscuits,Refrgdogh 1 Biscut 20 65 2 10 1
Bamboo Shoots, Canned, Drained 1 Cup 131 25 1 4 2
Bananas 1 Banana 114 105 1 27 1
Bananas, Sliced 1 Cup 150 140 1 35 2
Barbecue Sauce 1 Tbsp 16 10   2  
Barley, Pearled,Light, Uncookd 1 Cup 200 700 2 158 16
Bean Sprouts, Mung, Cookd,Dran 1 Cup 124 25   5 3
Bean Sprouts, Mung, Raw 1 Cup 104 30   6 3
Bean With Bacon Soup, Canned 1 Cup 253 170 6 23 8
Beans,Dry,Canned,W/Frankfurter 1 Cup 255 365 18 32 19
Beans,Dry,Canned,W/Pork+Swtsce 1 Cup 255 385 12 54 16
Beans,Dry,Canned,W/Pork+Tomsce 1 Cup 255 310 7 48 16
Beef And Vegetable Stew,Hm Rcp 1 Cup 245 220 11 15 16
Beef Broth, Boulln, Consm,Cnnd 1 Cup 240 15 1   3
Beef Gravy, Canned 1 Cup 233 125 5 11 9
Beef Heart, Braised 3 oz 85 150 5   24

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