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Caloric Content of foods
Nutrition calories data of more than 900 foods. Source:USDA Nutrient Database for Standard Reference.
Food | Measure | Weight (g) | kCal | Fat (g) | Carbo(g) | Protein (g) |
---|---|---|---|---|---|---|
1000 Island, Salad Drsng,Local | 1 Tbsp | 15 | 25 | 2 | 2 |   |
1000 Island, Salad Drsng,Reglr | 1 Tbsp | 16 | 60 | 6 | 2 |   |
40% Bran Flakes, Kellogg's | 1 oz | 28.35 | 90 | 1 | 22 | 4 |
40% Bran Flakes, Post | 1 oz | 28.35 | 90 |   | 22 | 3 |
Alfalfa Seeds, Sprouted, Raw | 1 Cup | 33 | 10 |   | 1 | 1 |
All-Bran Cereal | 1 oz | 28.35 | 70 | 1 | 21 | 4 |
Almonds, Slivered | 1 Cup | 135 | 795 | 70 | 28 | 27 |
Almonds, Whole | 1 oz | 28.35 | 165 | 15 | 6 | 6 |
Angelfood Cake, From Mix, 1 Cake | 1 Cake | 635 | 1510 | 2 | 342 | 38 |
Angelfood Cake, From Mix, 1 Piece | 1 Piece | 53 | 125 |   | 29 | 3 |
Apple Juice, Canned | 1 Cup | 248 | 115 |   | 29 |   |
Apple Pie, 1 Pie | 1 Pie | 945 | 2420 | 105 | 360 | 21 |
Apple Pie, 1 Piece | 1 Piece | 158 | 405 | 18 | 60 | 3 |
Apples, Dried, Sulfured | 10 Rings | 64 | 155 |   | 42 | 1 |
Apples, Raw, Peeled, Sliced | 1 Cup | 110 | 65 |   | 16 |   |
Apples, Raw, Unpeeled,2 Per Lb | 1 Apple | 212 | 125 | 1 | 32 |   |
Apples, Raw, Unpeeled,3 Per Lb | 1 Apple | 138 | 80 |   | 21 |   |
Applesauce, Canned, Sweetened | 1 Cup | 255 | 195 |   | 51 |   |
Applesauce, Canned,Unsweetened | 1 Cup | 244 | 105 |   | 28 |   |
Apricot Nectar, No Added Vit C | 1 Cup | 251 | 140 |   | 36 | 1 |
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